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In the Spa setting, it has evolved to mean enhanced focus on one or more specific areas, more focused than even Deep Tissue.
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A shot of whiskey before, during, or after the session is recommended… Generally, the therapist doing Sports Massage has to have not only a greater knowledge of anatomy and physiology than your average Columbia city massage parlor, but also a knowledge of common injuries, as well as the unique motions and strains on the body particular to that sport or daily activity.
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